Spicy Pineapple Salad

Want a refreshing healthy salad with a punch? Then you have to try our Spicy Pineapple Salad!


  • 1 ripe pineapple, diced into small cubes
  • 1 large heirloom tomato, diced into small cubes
  • 2 shallots, minced fine
  • 1 tbsp fresh chopped basil
  • Handful of mixed sprouted greens
  • Quarter cup of crispy fried onions (you can buy this from any Indian or Sri Lankan grocery store)

Dressing ingredients

  • 5 tbsp Kitchen Guerrilla Pineapple Habanero (you can add more if you prefer more heat)
  • 2 tbsp freshly squeezed lemon juice
  • 4 tbsp good quality extra virgin olive oil
  • 1 tsp Dijon mustard
  • 2 tbsp coconut cream
  • Salt and pepper to taste


  • In a small bowl whisk all dressing ingredients together
  • In another bowl mix all the salad ingredients together with the dressing
  • Plate neatly in a bowl, garnish with more crispy onions and sprouted greens
  • Alternatively, take all of the salad ingredients and finely chop and mix it with the dressing to create a pineapple salsa, which goes well with nacho chips or spoon over grilled seafood


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